It’s Okay to Need Support. Free, Confidential Help When You’re Not Sure What’s Next

When life knocks you off your usual path, it’s common to feel unsure, overwhelmed, or disconnected. Whether you’re taking time away from work or adjusting to something new, it can be difficult to know where to turn or what kind of support you even need.

Here’s what we want you to know:

You don’t have to have all the answers to deserve support.

At Kind Souls Foundation, we offer free, confidential emotional support to people going through periods of uncertainty, especially those who have had to step away from their jobs. You don’t need a diagnosis. You don’t need a plan. You just need a place to talk, reflect, and be heard.

What We Offer

• Space to share what you’re feeling without judgement

• Gentle, ongoing support without pressure to "get back to normal"

• The reassurance that you haven’t been forgotten

Sometimes the hardest part is reaching out. We’re here when you’re ready.

You’re not broken. You’re human. And it’s okay to need support.

We are here to listen, to support, to assist.

Head over to our booking page today, let's grab a warm drink and talk.